拿鐵 | 蛋白咖啡

The 170mg of caffeine hits fast enough that I can skip my second cup, and the texture stays silky even when I stir it with a spoon instead of a shaker. It's become my lazy-morning hack for getting both coffee and a protein fix done in one mug.

Honestly, the 25g of protein blends right in without any chalky texture, and 170mg of caffeine is perfect for skipping my separate pre-workout shake. It's become my whole morning routine in one cup, which saves me a solid ten minutes before work.

I was skeptical about combining my morning coffee and protein shake, but this one actually pulls it off. The 25g of grass-fed whey blends in without any chalky texture, and the 170mg of caffeine gives me a solid boost. My new go-to for busy mornings.